FERRITINA Y TRANSFERRINA

Me queda claro que hasta ahora lo que se conoce es que la ferritina es la proteína que almacena el hierro, mientras que la transferrina es la proteína que lo transporta.

O sea que, si la transferrina está saturada, la ferritina termina depositando hierro en los órganos. Es por esto que se recomiendan valores de 50% de saturación de la transferrina, para que pueda "tomar" hierro y transportarlo, sin que se deposite.

¿Hay algo que se pueda hacer para que la transferrina capte el hierro de los depósitos?

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